Awaken with Ann Worksheet

Awaken with Ann. Download this extensive worksheet that will guide you on your personal journey of awakening. Open up to the possibilities of life, reflecting on your desires, bringing out your essence, and living a life you love. Intentionally bring more joy and ease into your life with this thorough reflective workbook.

• Digital file
• 1 file
• By Ann

Consultation with Ann: 30min call

• Coaching
• By Ann

Lion's Gate Portal 8-8-8

The Lion’s Gate is when the Star Sirius moves closer to Earth. As the star is in alignment with the sun, the sun transmits these new light codes to the Earth. This creates new levels of consciousness. Imagine being activated with a new frequency! This portal is like a point of transformation. A new chapter. A new energy. Often personal growth is triggered by challenges, so let’s make this one about light and fun. Developing a curiosity about life, evolution, the universe and how it all connects. The transformation within you is also the transformation outside of you. Each day, I will share a video with a short lesson, reflection, and guided meditation. Try to follow along so you can join thousands of people around the world on Thursday 8-8-8, opening to the portal of expanded consciousness. Note: The videos will be released separately day to day, so you will stay on schedule for the 8-8-8 portal.

• Course
• By Ann

Mantra Meditation Guide

Download Ann's Guide to Mantra Meditation. This is the easiest type of meditation and works great for anyone who "can't meditate". Using this technique, you can experience the benefits of meditation simply with very little effort. Get started today!

• Digital file
• 1 file
• By Ann

Meditation for Cancer Survivors, Level 1

7-Day Course including 7 video lessons and 7 audio guided meditations

• Course
• By Ann

New Chapter Worksheet

Each year can be a new chapter in the story of your life. This worksheet helps you outline the main themes and intentions for your next chapter. The categories below follow the chakras. Work from the bottom up, listing your goals for each energy area of your life.

• Digital file
• 1 file
• By Ann

Private Meditation Coaching with Ann

• Coaching
• By Ann

Radiant Body - Guided Meditations

Includes both 5- and 10-minute guided meditations to bring awareness and ease into your body.

• Course
• By Ann

Right Here, Right Now: 10-minute Guided Meditation by Ann (digital)

Discover the transformative experience of this guided meditation by Ann. In just 10 minutes, it provides the ideal duration to effortlessly incorporate into your hectic schedule. Ann's soothing voice will guide you into a state of deep relaxation and inner joy. This guided meditation holds the power to infuse your day with tranquility and profound relaxation. Simply follow Ann's gentle instructions allowing your nervous system to harmonize and your body to embark on its natural healing journey.

• Digital file
• 1 file
• By Ann